STARBOARD TV · 5:27
Lee Jinhee · Getting on the Board and Paddling Seated
If the video does not appear, use the original YouTube link.
Coach Lee JinheeSUP athlete and coach · View team profile →Getting on the board and paddling seated
Your first moves, from climbing onto the board to paddling while seated and keeping your balance.
- Getting onto a Floating Board
- Paddling Forward While Seated
- Finding and Maintaining Your Centre on the Board
Explore the Illustrated Guide
Getting on Your SUP and Climbing Back On →Forward, Sideways and Turning: Basic Strokes at a Glance →
Use the videos to learn the movements, then practise with an instructor in conditions suited to your level. Choose a leash for the water and activity, and warm up within your comfortable range of movement.