STARBOARD TV · 2:42
Lee Jinhee · Finding Your Paddle Length and Grip
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Coach Lee JinheeSUP athlete and coach · View team profile →Finding Your Paddle Length and Grip
Adjust your paddle length, find your hand spacing and practise switching sides.
- Matching Paddle Length to You and Your Board
- Hand Spacing and Grip Position
- Hand Movements When Switching Sides
Explore the Illustrated Guide
Paddle Length: How Much Taller than You? →Leisure and racing call for different starting paddle lengths →Start with paddle orientation and grip →
Use the videos to learn the movements, then practise with an instructor in conditions suited to your level. Choose a leash for the water and activity, and warm up within your comfortable range of movement.